top of page

Vegan Yellow Mung Stew ๐ŸŒฑ

Updated: Aug 26, 2020

Vegan ๐ŸŒฑ Yellow Mung Stew is simple to make recipe. A unique eNalabaag recipe prepared with yellow mung beans and bell pepper. This is a vegan friendly recipe without adding onion, garlic etc. Having with chapati or roti will be a combo.

Food Type: Vegetarian and Vegan ๐ŸŒฑ

Prepare Time: 5 mints | Cook Time: 15 mints

Total Time: 20 mints | Serves: 4

Author: eNalabaag | Cuisine: South Indian | Recipe Type: Vegan ๐ŸŒฑ Dal

Making of Vegan ๐ŸŒฑ Yellow Mung Stew

Main Ingredients

  1. Yellow Mung Beans (Moong Dal) 1 cup

  2. Bell pepper 1 medium size

  3. Green chilli 2

  4. Ginger 1 inch

  5. Coriander leaves

  6. Lemon ๐Ÿ‹ 1/2

  7. Turmeric powder a pinch

  8. Ghee 4 tbsp

  9. Mustard 1 tbsp

  10. Salt ๐Ÿง‚ to taste

  11. Sugar to taste

  12. Water

Mung beans pressure cook

  1. Take a bowl and rise mung beans very well

  2. Add sliced green chilli, turmeric powder and water

  3. Pressure cook for 4-5 whistles, switch off the flame

Pressure cooked mung beans, looking very nice and will have a nice aroma when backed

  1. Nicely Smash the mung beans with a smasher and keep it aside

Vegan Yellow Mung Stew process

  1. Take a tawa and add 2 tbsp ghee, heat it on a medium flame

  2. Add 1 tbsp mustard and let it pop out

  3. Now add sliced green chilli and saute

  4. Add ginger paste and saute till aroma goes off

  5. Now add finely chopped bell pepper and saute for few seconds

  6. Add turmeric, salt ๐Ÿง‚ and saute

  7. Now pour the baked mung beans and fry for 2 minutes on a low flame

  8. Add water ๐Ÿ’ฆ and mix well

  9. Now add two tbsp ghee and saute

  10. Check the taste, salt ๐Ÿง‚ and sugar and give a good mix on a medium flame

  11. Saute for 2-3 minutes and bring it to boil

  12. Switch off the flame and move the mix to a bowl ๐Ÿฒ

  13. Squeeze lemon ๐Ÿ‹ and mix well

  14. Garnish with finely chopped coriander leaves and serve hot

  15. Vegan ๐ŸŒฑ yellow mung stew ready

Enjoy the delicious Vegan ๐ŸŒฑ yellow mung stew and have it with chapatti or rotti !!!!

Thanks for reading and please share and give your likes and comments.....

7 views0 comments

Recent Posts

See All


bottom of page